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Let’s Have Some Compassion for Our Untouchables

If you grew up in a nation with a formal caste system, would you let society dictate how you treated others, especially the shunned and shamed untouchables? Would you deplore…

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Posted in health Science Word of Wisdom

Word of Wisdom Update: Be Cautious with Green Tea Extract

For some past research, I once obtained some pure green tea extract that was 98% EGCG, the widely touted “catechin” from green tea, epigallocathechin-gallate, and used it in a few…

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Posted in health Science Word of Wisdom

Caffeine Update: Prenatal Risks

Many members of the Church interpret the Word of Wisdom’s prohibitions on tea and coffee as a hint that caffeine itself should be treated cautiously. But many feel that drinking…

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Posted in health Word of Wisdom

Maybe We Should Remember the “Hot” Part of the Prohibition on “Hot Drinks”

Some recent hot news points to the risks of drinking very hot beverages. A new study suggests that drinking piping hot tea regularly can nearly double the risk of esophageal…

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